The Five Bite Diet
The Five Bite Diet lets you eat whatever you want — but only five bites of it. You are also not allowed breakfast nor snacks. Just five bites for lunch and dinner. Obviously, on this
diet you will not even be consuming enough calories so you will constantly be hungry. While the small portions are an excellent way to lose weight, you would need to round out the diet with nutrient-dense foods to fuel your body. It’s probably much easier and more satisfying to just consume smaller portions of a real meal instead of five bites.