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The Twinkie Diet

A bakery manager invented this treat
in the 1930s, but how Twinkies
became a diet fad is unknown. A Twinkie has only 150 calories and, sure enough, if you eat nothing but Twinkies you will indeed lose weight. If you only eat 10 per day, that’s only 1,500 calories. However, who only wants to eat 1 food item per day? It may sound great at first, but could get pretty old pretty fast. Plus, you won’t be getting any veggies or protein — nor a whole host of other essential nutrients — per day. Just sugar and fat.

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